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Pole 1 (Beginner) at VRV3 Studios

1419 Stockton St, San Francisco, CA, 94133
Russian Hill

Start taking classes at VRV3 Studios and other studios for only $19

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About this class

Pole 1 is designed for students who are new to pole. All fitness levels welcome. This class focuses on building the fundamental moves used in pole. You’ll learn basic spins and tricks while building strength and flexibility.

About this studio

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VRV3 Studios

VRV3 Studios is committed to cultivating a safe and accepting fitness and dance community. They aim to erase the stigma of pole dance by fostering a creative space where clients… read more

Sunday, February 25
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There are no upcoming “Pole 1 (Beginner)” classes on this day.

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How to prepare

Shorts and a tank top are recommend for pole classes. Choreography classes, come in something you can move comfortably in! Clients under the age of 18 must bring written permission from their guardian to their first class.

How to get there

Street parking is limited, but lots of garages within two blocks. The studio is also near many lines of public transportation (8, 30, 45, 12).

Studio amenities


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469 ratings for Pole 1 (Beginner)

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based on 469 ratings

Most recent reviews

Pole 1 (Beginner) with Melanie
Melanie is such an amazing instructor! The class was super welcoming and I felt like I got great pointers on technique and the basics! Definitely recommend.
Pole 1 (Beginner) with Melanie
Melanie was such an awesome instructor! Will definitely be back!
Pole 1 (Beginner) with Nia
Wear a tank top and shorts! Great beginner class!
Pole 1 (Beginner) with Mikal
This class is so fun for anyone interested in trying for the first time or just starting out. instructors are super helpful and encouraging. Nice studio too
Pole 1 (Beginner) with Anna
The instructor is amazing! I had a lot of fun
Pole 1 (Beginner) with Nia
Class was a good workout but instructor wasnt very catering to the beginners.
Pole 1 (Beginner) with Anna
Anna is so fun!
Pole 1 (Beginner) with Melanie
My very first class pass and pole class! Melanie was amazing and the class was full of fun! Totally recommend:)
Pole 1 (Beginner) with Cesar
Cesar's class was great! He's an awesome instructor. I left feeling both accomplished and challenged.
Pole 1 (Beginner) with Anna
Great class at a fun pace for any level! I havent taken a pole class in a year and a half, and Annie was able to keep things interesting for me without making it too hard or too easy! Highly recommend!

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