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Flexy (All Level) at VRV3 Studios

1419 Stockton St, San Francisco, CA, 94133
Russian Hill

Start taking classes at VRV3 Studios and other studios for only $19

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About this class

Our flexibility classes are open to all levels, but we'll work at your individual level. If you’re just starting out, you’ll learn basic stretches for your back, shoulders, and splits. When you're ready, we’ll also do more intense and deep stretches and occasionally take our newfound flexibility to the pole.

About this studio

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VRV3 Studios

VRV3 Studios is committed to cultivating a safe and accepting fitness and dance community. They aim to erase the stigma of pole dance by fostering a creative space where clients… read more

Tuesday, February 20
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Today, February 20
75 min
Dance, Yoga

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How to prepare

Shorts and a tank top are recommend for pole classes. Choreography classes, come in something you can move comfortably in! Clients under the age of 18 must bring written permission from their guardian to their first class.

How to get there

Street parking is limited, but lots of garages within two blocks. The studio is also near many lines of public transportation (8, 30, 45, 12).

Studio amenities


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125 ratings for Flexy (All Level)

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based on 125 ratings

Most recent reviews

Flexy (All Level) with Judit
great instructor! I've been dancing for a while now but I learned a ton about technique and new ways to stretch
Flexy (All Level) with Nia
Great stretching class! Takes your flexibility to the next level
Flexy (All Level) with Anna
This class was awesome. I am on the less flexible end of the spectrum but Anna was there with a cheerful attitude to give guidance. I particularly enjoyed the length of the class which allowed for thorough stretching, attacking tight muscles with multiple different stretches to open them up.
Flexy (All Level) with Anna
The class was great and definitely stretched me out. The only feedback I would have it that the instructor says yeah? after everything and that tends to get annoying.
Flexy (All Level) with Anna
Great! Anna is a good instructor and very friendly. I'm not flexible at all (can't touch my toes...) and still found the class useful for my skill level. Most others in the class looked close to getting their splits!
Flexy (All Level) with Anna
This class is great! I come here to keep stretched out so I am not to tight for other things that I do
Flexy (All Level) with Anna
Oh m geee. This was a great class! The teacher Anna, really pushes and encourages you to go deeper. I felt very stretched out after.
Flexy (All Level) with Anna
Anna was amazing!! This class is great for building flexibility!
Flexy (All Level) with Melanie
Mel is awesome!

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