Gyrokinesis class at Village Gyrotonic
About this class
GYROTONIC® exercise is practiced by people from all walks of life including elite athletes and dancers, yoga practitioners, weekend warriors, people rehabilitating from spinal or muscular injuries, senior citizens and people with disabilities. A single session can relieve muscle tension and fatigue and leave you feeling invigorated and more aware of your entire body. After a few weeks of training, you will feel increased strength and flexibility, renewed energy and a general sense of calm and well being.
About this studio
Village Gyrotonic has been a part of the West Village community since 2000, offering expert Gyrotonic and Gyrokinesis instruction.
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How to get there
You must be physically present five minutes before the start of class, or your spot may be given away. If you are 10 minutes late or more, there is a possibility that you may no longer be able to join the class. If you anticipate being late to class, please call the studio at (646) 638-0110 to let them know. Thank you!
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