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Beginner Pole at Vertical Venus Pole Fitness

4.6(15)
330 Glenwood Ave, Suite 206, Bloomfield, NJ, 07003
Bloomfield

Start taking classes at Vertical Venus Pole Fitness and other studios!

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About this class

This class is intended for beginner level students. Classes are given in a lounge setting with the latest radio mixes playing to create the mood. Guided instruction is for one hour, unless otherwise noted, consisting of a sexy warm-up, spins, sass moves, climbs, choreography, a freestyle and a cool-down.

About this studio

Vertical Venus Pole Fitness logo
Vertical Venus Pole Fitness

Vertical Venus Pole Fitness is attentive, encouraging and fun pole fitness instruction that is committed to ensuring clients achieve their goals. Discover a side of yourself that…read more

15 ratings for Beginner Pole

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4.6/5.0
based on 15 ratings

Most recent reviews

Beginner Pole
Informative and fun
Beginner Pole
Ma’Keba is a wonderful instructor. She’s very detailed in explaining each pose as well as, patient in making sure you understand and do each pose correctly. Highly recommend this place.
Beginner Pole
Instructor was very helpful in explaining each move. Good for beginners.
Beginner Pole
This class was fun with a warm, welcoming atmosphere. The instructors were helpful and accommodating. To make the experience better, I would have liked for there to be more of a workout involved throughout the entire hour and not just in the beginning. As someone who is new to pole fitness, I preferred the early part of class where we did a circuit around the room (where it didn't feel like everyone is watching us). I appreciated how well the equipment was utilized considering that there were 2 poles and at least 8 people in class. Overall good class and I would recommend it.
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How to prepare

Please wear shorts and a tank top/sports bra. Please do not wear oil or lotion on your skin; classes are conducted barefoot.

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