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CardioBARRE Vertical at Vertical Method

4.970
2848 Webster St, San Francisco, CA, 94123
Marina

Start taking classes at Vertical Method and other studios for only $19

Get startedHow it works

About this class

In this bolder barre class the results come fast fusing the muscle-sculpting, core-firming benefits of barre with cardio bursts and the science of posture. The VertiBAR™ station heightens form to intensify classic barre exercises squeezing more sweat and sculpting out of every rep. Morning motivator Taylor Jenkins crafts a high energy vertical twist on traditional toning to push your fat burning system into high gear. Come ready to sweat, and prepare to leave energized and strong! 45 minutes Genre: Cardio Barre Level 2-3

About this studio

Vertical Method logo
Vertical Method

Vertical Method creates high performance posture and athletic alignment with 4 classes: STRONG, HIIT, RESTORE, BARRE. VM is a patent-pending vertical core innovation; cross-training… read more

Monday, February 19
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How to prepare

Late arrivals are not permitted due to the intimate setting. First class? Going to be late? First time students must arrive early. Waitlisted classes will give away no-show reservations before class begins. Please do not interrupt a class in session. The studio doors are closed (sometimes locked) after class begins. Some clients prefer wearing grip socks while exercising. No street shoes allowed in exercise area.

How to get there

Need to park a car? Sunday parking is free. Residential 2 hour street parking can be found on Webster between Broadway and Union or between Fillmore and Laguna on Vallejo or Green.

Studio amenities

Lockers, towels

70 ratings for CardioBARRE Vertical

5 stars
4 stars
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4.9/5.0
based on 70 ratings

Most recent reviews

CardioBARRE Vertical with Taylor
My buns were on fire!!! Must go to Taylor!
CardioBARRE Vertical with Taylor
Very energetic instructor. Loved the class
CardioBARRE Vertical with Taylor
Taylor is the most phenomenal, accommodating, inspirational teacher, period! Loved the workout!
CardioBARRE Vertical with Taylor
Taylor has the most amazing energy!! I used to take Taylor Fit classes at her studio and Im excited to see her bring her energy to Vertical Method!
CardioBARRE Vertical with Taylor
I loved this class experience with Taylor. Highly recommended.
CardioBARRE Vertical with Taylor
Taylor is a lovely instructor. I did miss all the lengthening/postural alignment from the other classes. It is always good to try new things!
CardioBARRE Vertical with Taylor
As a Taylor Fit student, I liked it. Its similar to her standard classes. As a Vertical Method student, I didnt feel like it focused enough on posture.

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