THUMP at Velocity Fitness
About this class
Take your Boxing to the next level with knees, elbows and kicks! An even more intense workout than Boxing for accelerated results. You will receive instruction and corrections on your technique to build awesome combinations that will tone your whole body and burn calories.
About this studio
Velocity Fitness is a fitness alternative, combining personal training with the basic foundations of martial arts functional training.
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How to prepare
Please bring water and a towel.
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