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Vinyasa Flow at Veda Yoga

4.9(166)
Bondi Beach, Queen Elizabeth Dr, Bondi Pavilion, High Tide Room, Bondi Beach, 2026
Bondi Beach

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About this class

A dynamic class focusing on the connection of breath to movement all the while building heat, strength, flexibility... and of course a gentle soul nourishing cool down period. Within each of our 60min vinyasa classes, we include a meditation to further enhance your growing mind-body connection. Ayurvedic physicians have been prescribing meditation as one of the most powerful tools to balance the mind and body for thousands of years.

About this studio

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Veda Yoga

Join Vega Yoga for the best hour of your day! Inspired by Ayurvedic principles, Veda Yoga encourages you to cultivate distance from external chaos and let your breath lead you…read more

Monday, April 22
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring along a water bottle, a towel and a yoga mat. If you forget your mat or don’t yet have one yet, you can hire one for $1/visit.

How to get there

The High Tide Room at the Bondi Pavilion can be a bit tricky to find so we’ll break it down for you :) From standing outside the front of the Bondi Pavilion (with the ocean behind you), enter through the archway/door with the word ‘Gallery’ above. Continue to walk straight through until you reach the second arch. Signs above this arch indicate the 'HIGH TIDE' room to the left Walk through this second arch and head left through to an outdoor space. The building in front of you is the High Tide Room. From here, simply enter and enjoy…

Studio amenities

Mats

166 ratings for Vinyasa Flow

5 stars
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4.9/5.0
based on 166 ratings

Most recent reviews

Vinyasa Flow
Lovely class, great instruction
Vinyasa Flow
I love this class with Javi. She is so welcoming.
Vinyasa Flow
Great class full of energy
Vinyasa Flow
Great class!
Vinyasa Flow
Really loved this class and teacher was great!!
Vinyasa Flow
Good teacher but class was rather basic
Response from the studio:
Thank you for taking the time to provide us with feedback. Some classes tend to follow a more basic sequence if there are a lot of "new' people in the class - not new to Yoga necessarily, but new to our classes. We will be assigning certain classes for more advanced levels very soon. We hope to see you back. May we suggest you come for Cherry's class on either a Wednesday or Thursday morning and if you let her know when you check in, she'll ensure the class is medium strong to strong. If possible, shoot us an email as well, once you've booked, so we can give the instructor the heads up :-) Our email is
Vinyasa Flow
Good class. Would be great if it started a little bit earlier - to have enough time to get to work on time.
Response from the studio:
Thank you for your kind feedback. We are adding on a few more classes very soon. Evening and more morning sessions. We will take your feedback on board. Warmly, the Veda Yoga Crew
Vinyasa Flow
Great class, great teacher.
Response from the studio:
Thank you for your kind feedback. Much appreciated. Happy you enjoyed your class.
Vinyasa Flow
Creative sequences
Response from the studio:
Thank you!
Vinyasa Flow
Totally enjoyed my class here. The point of difference here amongst the numerous large yoga studios in the Bondi beach area is the teacher gives hands on adjustments and an aroma head massage at the end. Just wish the class started a little earlier- perhaps 6am or 6:15 which would give enough time to make it into work on time in the mornings. Perhaps this might suit the other people who have day jobs too?
Response from the studio:
Thank you for your kind feedback. We will take that on board, and hopefully add on more classes this year, and look at starting earlier. Thank you kindly,

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