Vinyasa Flow at Veda Yoga
About this class
A dynamic class focusing on the connection of breath to movement all the while building heat, strength, flexibility... and of course a gentle soul nourishing cool down period. Within each of our 60min vinyasa classes, we include a meditation to further enhance your growing mind-body connection. Ayurvedic physicians have been prescribing meditation as one of the most powerful tools to balance the mind and body for thousands of years.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring along a water bottle, a towel and a yoga mat. If you forget your mat or don’t yet have one yet, you can hire one for $1/visit.
How to get there
The High Tide Room at the Bondi Pavilion can be a bit tricky to find so we’ll break it down for you :) From standing outside the front of the Bondi Pavilion (with the ocean behind you), enter through the archway/door with the word ‘Gallery’ above. Continue to walk straight through until you reach the second arch. Signs above this arch indicate the 'HIGH TIDE' room to the left Walk through this second arch and head left through to an outdoor space. The building in front of you is the High Tide Room. From here, simply enter and enjoy…
Most recent reviews
People also viewed
Start taking classes at Veda Yoga and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!