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Vinyasa + Meal at Urban Yoga

Level 3, 123 Swanston St, Melbourne, 3000

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About this class

Vinyasa, is a dynamic, athletic practice of movement to breath that builds upper body and core strength leaving you feeling energised, yet relaxed. These classes follow a basic structure and energetic flow, yet each class is a little different, offering variety to keep your practice interesting and fun. Our instructor - Danielle offer variations and modifications throughout the class to accommodate all levels. In this way the Vinyasa classes remain very beginner friendly, but still offer the fun of challenge to more experienced yogis.

About this studio

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Urban Yoga

Urban Yoga is a spiritual center in Melbourne CBD with talented staff devoted to sharing the experience of self-transformation through the timeless culture and practices of Bhakti… read more

Monday, February 18
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Vinyasa + Meal
Really lovely class that was strong yet controlled. A great combination of stretching and strength work. The meal was delicious as well!

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