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Flow and Restore at Urban Yoga

(2)
Level 3, 123 Swanston St, Melbourne, 3000
CBD

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About this class

Flow and restore yoga allows one to recover from stress and gently develop flexibility. The practice consists of moving in and out of postures in “pose/counter pose” focusing on alignment and breath. Restorative postures use yoga props for support and relaxation poses between dynamic flows.

About this studio

Urban Yoga logo
Urban Yoga

Urban Yoga is a spiritual center in Melbourne CBD with talented staff devoted to sharing the experience of self-transformation through the timeless culture and practices of Bhakti… read more

Monday, February 18
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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