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HIIT (off the bike) at Upcycle/Yogawood

716 Haddon Ave, Collingswood, NJ, 08108

Start taking classes at Upcycle/Yogawood and other studios!

How it works

About this class

HIIT (high intensity interval training) includes short bursts of intense activity, followed by a short rest period. Whether you are a beginner or an experienced athlete, this class will challenge you with unique cardio, plyometric, and bodyweight strength moves that will work your muscles in ways they have never worked before. Not only does HIIT cause the "after burn effect" (you continue burning calories and fat even after the workout!), it also improves cardiovascular health and physical endurance!

About this studio

Upcycle/Yogawood logo

The studios in the Grant Building (formerly Upcycle + Yogawood) offer cycling, barre, yoga, meditation, HIIT and combo classes for all levels and all ages. Whether you're a regular… read more

Saturday, February 23
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There are no upcoming “HIIT (off the bike)” classes on this day.

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How to prepare

Cycling: Sneakers or SPD compatible cycling shoes; comfortable clothes, water bottle, towel (available to rent if you forget). We do not rent cycling shoes! Barre: Grippy socks are required -- they're sold in the retail shop or you can rent a pair for $1. Yoga: Bring a mat if you have one, wear comfortable clothing.

How to get there

The studios are located inside the Grant Building in downtown Collingswood -- when you walk in, you'll walk through the smoothie bar/cafe to get to class. The building is between Osaka and Sabrina's. Street parking is available as well as a parking lot behind the building -- if you park behind, there are a couple of walkthroughs on the block to get to the front of storefronts.

Studio amenities

Mats, showers, towels

58 ratings for HIIT (off the bike)

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based on 58 ratings

Most recent reviews

HIIT (off the bike) with natalie
Love Natalie as an instructor!! It was a surprise to see her sub for HIIT as I usually see her for barre classes. The class was great workout!
HIIT (off the bike) with lara
Quick and hard! An effective class in a small group setting with encouraging and clear instruction.
HIIT (off the bike) with lara
Always a great workout!
HIIT (off the bike) with lara
The instructor was great! The time went by so quickly. i really enjoyed this class!

Start taking classes at Upcycle/Yogawood and other studios!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!