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Unite Express at Unite Fitness

4.9(1,697)
26 S 20th St, Philadelphia, PA, 19103
Rittenhouse Square

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About this class

25 min Cardio Intervals (Treadmill or Bike) + 28 min Strength Training (Weights, Suspension Training, Bands) + 2 min Quick Stretch =55 min total

About this studio

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Unite Fitness

The Most Effective Training Program To Get Strong, Fit and Lean Fast. The Unite Workout = Cardio x Strength x Recovery, efficiently providing everything you need, every workout… read more

Monday, March 25
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    27
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    28
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    31
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There are no classes Today, March 25.
Tomorrow, March 26
55 min
Unite ExpressGreg Coachman
4.9
Cardio, Arms, Cycling, Strength Training, Running
55 min
Unite ExpressJuliet Burgh
4.9
Cardio, Arms, Cycling, Strength Training, Running
55 min
Unite ExpressAustin Kanavins
4.9
Cardio, Arms, Cycling, Strength Training, Running
Wednesday, March 27
55 min
Unite ExpressGary Custis
4.9
Cardio, Arms, Cycling, Strength Training, Running
55 min
Unite ExpressGerald Munson
4.9
Cardio, Arms, Cycling, Strength Training, Running
There are no spots left for this class.
Thursday, March 28
55 min
Unite ExpressMackie Root
4.9
Cardio, Arms, Cycling, Strength Training, Running

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How to prepare

Please arrive 10 minutes before class to allow front desk to help you set up and explain the workout. We offer complimentary hand and shower towels. Come with an open mind and ready to work hard!

How to get there

We are located right on 20th street between Chestnut & Market Street, just up one flight of stairs.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Unite Express

5 stars
4 stars
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1 star
4.9/5.0
based on 1,697 ratings

Most recent reviews

Unite Express with Greg
Instructor didn’t give great advice to the towers on intervals
Unite Express with Gerald
super fun and high energy
Unite Express with Asher
Amazing! I want a membership!
Unite Express with Greg
Love this class so much! I only get to go when I’m in town for work but this is always my first choice. Greg is such a great instructor, always there to provide assistance when needed. The workouts are challenging yet enjoyable. Wish there was a location in every state!
Unite Express with Gerald
... there was this one guy who is was grunting like crazy, super distracting...
Unite Express with Annette
Love the teacher
Unite Express with Greg
Amazing! Super tough workout but it was a great way to start my day.
Unite Express with Mackie
Not the cleanest facility I’ve been to but the session was a good work out. The first part of class where you’re on a treadmill or bike was a little hard to follow at some points.
Unite Express with Gary
Gary is the man!! Highly recommended, my fav teacher for sureeee
Unite Express with Gerald
A tough class for a first-timer. Gerald was very nice and helped me understand all the equipment and how the class worked beforehand, but I still had trouble following some of the cues between the mic, music, and fast pace of the class.

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