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Reviews for Hot Pilates at Union Yoga + Wellness

4.7(381)
956 Bloor St W, Toronto, ON, M6H 1L6
Dufferin Grove

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About this class

Pilates is a mind-body workout practice specifically designed to strengthen the core of the body -- front, side, back and deep within. Focus is on the relationship between mobility and stability, proper breathing, and spinal/pelvic alignment. Pilates will help to move your body towards balance so that it can work optimally on and off the mat. Pilates classes at Union will be taught in the contemporary style with props and lots of options/modifications. Expect to sweat and feel the burn! Online Signup closes 30 min prior to class start time. Please arrive at least 15 minutes prior to the class start time or you may lose your spot.

About this studio

Union Yoga + Wellness logo
Union Yoga + Wellness

This 6000 sq foot space is sun-filled and spacious. They have showers in the change rooms, and towels and yoga mats are available for rent. Over 55 classes a week, including Hot…read more

381 ratings for Hot Pilates

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4.7/5.0
based on 381 ratings
Hot Pilates with Erick
Erick motivates me to work hard.
Hot Pilates with Erick
Great instructor! Difficult and sweaty class. Instructor was lighthearted and funny. Class was very full.
Hot Pilates with Scotty
Gets into the slow, details to work them hardest !
Hot Pilates with Erick
Eric is amazing!! And his classes are always filled with great challenging new exercises!!
Hot Pilates with Jackie
Attentive and funny teacher, great playlist, solid work out!
Hot Pilates with Erick
This class was great! And Eric was an excellent instructor - he pushes you just the right amount, uses humor so you don't hate him for it lol, plays great music and is very approachable.
Hot Pilates with Scotty
Scotty for president 2020
Hot Pilates with Erick
Tough class but Erick is a great motivator and makes the class really fun!
Hot Pilates with Erick
feel the burn.
Hot Pilates with Erick
This class is always too full with not enough available space or balls
Hot Pilates with Erick
Class was a bit too full
Hot Pilates with Erick
AMAZING class. One of the toughest Pilates class Ive taken, in a great way. Erick is great at keeping the class engaged and working through the tough stretches that have your muscles burning. He really talks through the positioning and minor adjustments needed to do the movements effectively. The studio was nice, bright and conveniently located. I will 100% be back.
Hot Pilates with Erick
Erick is a motivating, often funny, and tough instructor. Love his classes!
Hot Pilates with Erick
This class was really crowded !! And the room was not hot at all!