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Hot Hatha at Union Yoga + Wellness

4.7(1,107)
956 Bloor St W, Toronto, ON, M6H 1L6
Dufferin Grove

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About this class

In a hatha class you will move through foundational yoga postures one at a time, while focusing on your breath, respecting your limits, and allowing yourself to be guided by your own experience of the postures in the moment. This class will help promote balance, strength, flexibility, and stillness in the mind. Online Signup closes 30 min prior to class start time. Please arrive at least 15 minutes prior to the class start time or you may lose your spot.

About this studio

Union Yoga + Wellness logo
Union Yoga + Wellness

This 6000 sq foot space is sun-filled and spacious. They have showers in the change rooms, and towels and yoga mats are available for rent. Over 55 classes a week, including Hot…read more

500+ ratings for Hot Hatha

5 stars
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4.7/5.0
based on 1,107 ratings

Most recent reviews

Hot Hatha with Kassandra
I’ve been to other classes at Union and enjoyed them but this class was disappointing. It wasn’t challenging enough and way too much time was spent talking, breathing and chanting rather than doing yoga. It was more a meditation class than a yoga class. Not a good work out.
Hot Hatha with Melissa
It was my first time at Union, but have practiced yoga elsewhere. I felt like we were rushing through the poses and in the end too, during relaxation. Also: room temp runs lower than the standard (what was formerly) Moksha class.
Hot Hatha with Krista
Love Krista
Hot Hatha with Linda
Good, chill class, just a bit crowded
Hot Hatha with Kassandra
Loved this class! It was perfect for a Sunday morning - chill, relaxing, but stretchy enough to make me feel like a noodle all day. Kassandra’s energy is wonderful
Hot Hatha with Erick
Loved he class but way too crowded, took away from the experience. Great instructor though
Hot Hatha with Farley
Great class. I am new to yoga and I felt comfortable and welcome in the space. 10/10 would recommend.
Hot Hatha with Erick
Fantastic class, very well led. Steady but upbeat & sweaty!
Hot Hatha with Kassandra
Great class if you are looking for a slow paced guided deep stretch. Kass was lovely!
Hot Hatha with Erick
Still a challenging class - not totally restorative in case that’s what you’re looking for!
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How to prepare

Please bring a mat and towel or rent at the studio for $2 each (non-slip mat towels for $3). Filtered water on site, so bring a bottle too! Union Yoga uses consent cards in all Yoga and Pilates classes. Consent cards let teachers know if you like hands-on adjustments. Please take one before you lay your mat down. Your "No" is just as valued as your "Yes". ** All students must sign in at front desk at least 10 minutes before class begins. If reserved spots are not claimed by 10 minutes before class starts, their spots may be forfeited. **

How to get there

Located at 956 Bloor Street West on the second floor above Shopper's Drugmart. The closest intersection is Bloor and Dovercourt. By subway, get off at Ossington and exit at Delaware. There is free parking after 10 am on most side streets, and paid parking on Bloor. ** All students must sign in at front desk at least 10 minutes before class begins. If reserved spots are not claimed by 10 minutes before class starts, their spots may be forfeited.

Amenities

Mats, Showers, Towels

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