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MATRX at UFC Gym Winter Springs

1425 Tuskawilla Rd, # 209, Winter Springs, FL, 32708
Winter Springs

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About this class

The MATRX class is uniquely structured to combine TRX suspension bodyweight exercises and their UFC GYM MMA cardio conditioning in order to build endurance, strength, balance, flexibility and core stability simultaneously. A basic class includes cardio calisthenics, suspension training, shadow kickboxing, sprawls, technical standing, break falling, pummeling, sitting through, bag work (standing and ground) and core strengthening exercises. The 150 lb. heavy bags and TRX suspension trainer are the primary focus of the class.

About this studio

UFC Gym Winter Springs logo
UFC Gym Winter Springs

UFC GYM Winter Springs, located near the corner of Red Bug Lake Rd. & Tuskawilla Rd., offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase…read more

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Monday, May 20
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How to prepare

Please wear comfortable workout clothing and athletic shoes.

How to get there

UFC Gym Winter Springs is located at 1425 Tuskawilla Rd. # 209 in Winter Springs, FL.

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