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Kickboxing Conditioning at UFC Gym Winter Springs

1425 Tuskawilla Rd, # 209, Winter Springs, FL, 32708
Winter Springs

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About this class

Kickboxing Conditioning teaches basic Kickboxing, Muay Thai and Western-Style Boxing skills and combinations, designed to be the perfect total body workout and the fastest way to the toned fighter physique you seek. Kickboxing Conditioning will include cardio calisthenics, bag work (150lb. bag), punch-kick-knee and elbow strikes, partner drills, pad work and core strengthening exercises. You will sweat like crazy, build a rock-solid core and burn hundreds of calories.

About this studio

UFC Gym Winter Springs logo
UFC Gym Winter Springs

UFC GYM Winter Springs, located near the corner of Red Bug Lake Rd. & Tuskawilla Rd., offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase…read more

11 ratings for Kickboxing Conditioning

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Most recent reviews

Kickboxing Conditioning
Great workout!!
Kickboxing Conditioning
Fun!!! Hard work but fun! Hitting the bag released a great deal of my stress. Gym was clean and staff was fantastic!!!
Sunday, May 19
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How to prepare

Please wear comfortable workout clothing and athletic shoes.

How to get there

UFC Gym Winter Springs is located at 1425 Tuskawilla Rd. # 209 in Winter Springs, FL.

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