Daily Ultimate Training at UFC Gym Winter Springs
About this class
Daily Ultimate Training is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettlebells, medicine balls and free weights.
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How to prepare
Please wear comfortable workout clothing and athletic shoes.
How to get there
UFC Gym Winter Springs is located at 1425 Tuskawilla Rd. # 209 in Winter Springs, FL.
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