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Yoga + Barre HIIT Express at Truve

4.7(91)
2345 Broadway, Oakland, CA, 94612
Oakland

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About this class

This 40 minute express class will get you toned and leave you sweaty. We will wake up with a short flow warm up and proceed with HIIT drills alternating between yoga poses and barre exercises at max exertion. This class will utilize light weights, resistance bands, glides, blocks, and the barre. Ending with a short stretch.

About this studio

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Truve

Truve is a 7,200 square foot private training facility, born out of the idea that health and fitness do not conform to the one-size-fits-all approach. You’ll find balance at Truve…read more

91 ratings for Yoga + Barre HIIT Express

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4.7/5.0
based on 91 ratings

Most recent reviews

Yoga + Barre HIIT Express
It wasn’t as challenging as I expected but still felt good for an early Saturday morning class.
Yoga + Barre HIIT Express
Love Andrea the instructor
Yoga + Barre HIIT Express
Love this class!
Yoga + Barre HIIT Express
Wish the lighting was better-too bright. Great hybrid class that got my sweating and definitely feeling it the next day
Yoga + Barre HIIT Express
Not a very challenging class, also not in a traditionally heated room.
Yoga + Barre HIIT Express
Andrea was great but I was very put off by the Truve employee who came in before our class was over and started setting up her yoga mat. It was really disrespectful to our class.
Yoga + Barre HIIT Express
Invigorating! And great playlist too.
Yoga + Barre HIIT Express
Really fun class - Andrea is motivating and keeps a good pace with a variety of exercises. Its not a major sweat (the room was actually a bit cold), but there are lots of chances to up the difficulty and keep your muscles shaking. It was a welcoming experience. (I didnt care but, the equipment is a bit old if youre a germaphobe.)
Yoga + Barre HIIT Express
Andreas great. Super clear instructions.
Yoga + Barre HIIT Express
Great class for a Monday... chill but with just the right amount of intensity! Andrea is great!
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How to prepare

Truve provides FREE parking located in the lot directly behind the building. One can enter the parking lot off of 24th st between Broadway and Valley. In the case of construction, enter on 23rd st. Let the attendant know you are headed to Truve. Otherwise come in appropriate workout attire, including shoes.Spin shoes are not provided, but bikes do work with SPD clips. Water bottle filler and fountain and hand towels are provided.

How to get there

Truve is located at 2345 Broadway, between 23rd and 24th st and directly across the street from the Oakland YMCA and in between Firebrand Artisan Breads and Sweet Bar Bakery. Truve is part of the Hive Development in Oakland. If coming from 19th st Bart, walk north 4 blocks. Bicycle parking is available in front of Truve or in the secure lot behind the building.

Amenities

Lockers, Mats, Parking, Showers, Towels

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