Get ClassPass

Start taking classes at Tranquility Wellness Center, Inc. and other studios!

How it works

Svaroopa Continuing Yoga Class at Tranquility Wellness Center, Inc.

235 Littleton Road, Unit 1 & 2, Westford, MA, 01886

Start taking classes at Tranquility Wellness Center, Inc. and other studios!

How it works

About this class

This class is for beginners & continuing students. What is Svaroopa® Yoga? This is a highly meditative style of yoga with an emphasis on releasing core tensions in the body, particularly along the spine. As a result of this release of tension, you will feel more connected to your body, and begin to cultivate and experience inner bliss. How does Svaroopa® yoga differ from other styles of yoga? Many styles of yoga either advocate or inadvertently bring about the tightening of the muscles surrounding the spine in order to accomplish the "perfect" pose. In contrast, Svaroopa® yoga emphasizes relaxing the spinal muscles. In other words, it emphasizes proper alignment for the sake of release. Instead of tightening muscles to achieve alignment, students use props to support their bodies in the proper alignment that provides maximum release. Often students who have had difficulty with other yoga classes find that they enjoy Svaroopa® yoga classes because of the use of props and the emphasis on releasing, rather than tightening, muscles. Additionally, reducing muscle tension reduces life's tensions. What benefits can I expect from a Svaroopa® Yoga class? Increased flexibility and muscle strength Greater body awareness Expansion of your breathing capacity as the muscles surrounding your ribcage release and lengthen Improved circulation to your internal organs Greater sense of clarity and ability to focus Quieting of your mind Stress reduction SVAROOPA is a registered service mark of S.T.C., Inc., used under license.

About this studio

Tranquility Wellness Center, Inc. logo
Tranquility Wellness Center, Inc.

At Tranquility Wellness Center located in Westford, MA believe's that all people have the innate ability to heal themselves. We know that the human body wants to be well on all…read more

Friday, April 19
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
There are no upcoming “Svaroopa Continuing Yoga Class” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear comfortable clothing you can move freely in.

How to get there

Tranquility Wellness Center is located on 110, in between the Regency Hotel and Enterprise Bank. Their address is 235 Littleton Road, Unit 1 and 2, on the lower level in Westford, MA 01886.

Studio amenities

Mats, Parking, Showers, Towels

1 ratings for Svaroopa Continuing Yoga Class

5 stars
4 stars
3 stars
2 stars
1 star
based on 1 ratings

Start taking classes at Tranquility Wellness Center, Inc. and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!