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Reviews for SWITCH (Strength) at TORQ

4.6(554)
20 Stanley Street, 3F, Abdoolally House, Hong Kong, 999077

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About this class

Circuit Class - No Cycle. Switch it up and burn some serious calories in an innovative circuit class. Get leaner, fitter, stronger and agile using body weight, TRX, Kettle Bells, free weights, sand-bags, and ViPR. The ultimate cross training class using strategic work/rest intervals to train your body from head to toe. With pumping tunes and varying workouts, your body will look and feel great to thank you for the challenge you gave it!

About this studio

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TORQ

At TORQ, they believe in passion for performance to achieve results. Their team’s business is fitness and they want to help you set measurable goals so that you can track yourself… read more

500+ ratings for SWITCH (Strength)

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4.6/5.0
based on 554 ratings
SWITCH (Strength) with Jason
Nice sweat! Jason is very motivating!
SWITCH (Strength) with Dominic
Very energetic workout. Great instructor, very motivating. Thanks Dominic. Will be sure to come back. Shame the studio does provide a water dispenser! Gonna have to give 4/5.
SWITCH (Strength) with Christian
It was so dirty and not a good workout
Response from the studio:
Sorry to hear this. Could you please clarify where our studio was dirty so we can fix this.
SWITCH (Strength) with TORQ
Great workout with Caleb! Structured class which made me so sweatyyy! Love his energy!
SWITCH (Strength) with Christian
Class is more made for bulky boys. A little too much pressure on the joints and training in the big muscles. Nothing for the tiny but important ones to make you look lean and lovely.
SWITCH (Strength) with Dominic
very energetic and encouraging instructor. small class of four.
SWITCH (Strength) with Jason
Great hardcore workout! Totally worth it!
SWITCH (Strength) with Dominic
Could feel the enthusiasm from Dominic. Feel energetic n sweating a lot ! awesome ~
SWITCH (Strength) with Jason
Gd
SWITCH (Strength) with June
Tough and challenging
SWITCH (Strength) with June
Intense workout
SWITCH (Strength) with June
super challenging
SWITCH (Strength) with Dominic
Instructor has great energy and enthusiasm. Class would be better if the workout was a bit more challenging. Facility is good - has showers, towels, hair dryer, etc. Note: bring your own water because they dont have a water fountain (shocking).
SWITCH (Strength) with June
Good cardio n weight workout!
SWITCH (Strength) with June
Love it
SWITCH (Strength) with Becky
good intensity workout .
SWITCH (Strength) with June
Class is great but amazed (not in a good way) to see this gym doesnt have a water fountain, and you must buy individual small bottles if you run out of your own.
SWITCH (Strength) with June
The coach is a pregnant lady but she s so amazing and professional! great workout!
SWITCH (Strength) with June
Quite tough but that also meant u re working out!
SWITCH (Strength) with Dominic
Attentive instructor
SWITCH (Strength) with Raul
Great energy!
SWITCH (Strength) with Becky
wish it was longer/had more cardio
SWITCH (Strength) with Becky
Great bal of cardio n weight training
SWITCH (Strength) with June
Amazed that Instructor June is pregnant and still very nimble to demonstrate various poses of exercises for us.
SWITCH (Strength) with Dominic
Nice workout with Dominic!