ClassPass

Get ClassPass

Start taking classes at TORQ and other studios!

How it works

SWITCH (Strength) at TORQ

4.6(556)
20 Stanley Street, 3F, Abdoolally House, Hong Kong, 999077

Start taking classes at TORQ and other studios!

How it works

About this class

Circuit Class - No Cycle. Switch it up and burn some serious calories in an innovative circuit class. Get leaner, fitter, stronger and agile using body weight, TRX, Kettle Bells, free weights, sand-bags, and ViPR. The ultimate cross training class using strategic work/rest intervals to train your body from head to toe. With pumping tunes and varying workouts, your body will look and feel great to thank you for the challenge you gave it!

About this studio

TORQ logo
TORQ

At TORQ, they believe in passion for performance to achieve results. Their team’s business is fitness and they want to help you set measurable goals so that you can track yourself… read more

Sunday, March 24
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
There are no classes Today, March 24.
Tomorrow, March 25
50 min
Cardio, Strength Training
Tuesday, March 26
50 min
SWITCH (Strength)Jason Sinarwi
4.6
Cardio, Strength Training
Wednesday, March 27
50 min
SWITCH (Strength)Caleb Heung
4.6
Cardio, Strength Training
Thursday, March 28
50 min
SWITCH (Strength)Jason Sinarwi
4.6
Cardio, Strength Training
Saturday, March 30
50 min
SWITCH (Strength)Christian Monge
4.6
Cardio, Strength Training
Monday, April 1
50 min
Cardio, Strength Training

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear comfortable exercise clothes. Form-fitting bottoms are recommended as not to interfere with the pedals.

How to get there

The TORQ Studio is located at 3F, Abdoolally House, 20 Stanley Street in Central, Hong Kong.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for SWITCH (Strength)

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 556 ratings

Most recent reviews

SWITCH (Strength) with Jason
Nice sweat! Jason is very motivating!
SWITCH (Strength) with Dominic
Very energetic workout. Great instructor, very motivating. Thanks Dominic. Will be sure to come back. Shame the studio does provide a water dispenser! Gonna have to give 4/5.
SWITCH (Strength) with Christian
It was so dirty and not a good workout
Response from the studio:
Sorry to hear this. Could you please clarify where our studio was dirty so we can fix this.
SWITCH (Strength) with TORQ
Great workout with Caleb! Structured class which made me so sweatyyy! Love his energy!
SWITCH (Strength) with Christian
Class is more made for bulky boys. A little too much pressure on the joints and training in the big muscles. Nothing for the tiny but important ones to make you look lean and lovely.
SWITCH (Strength) with Dominic
very energetic and encouraging instructor. small class of four.
SWITCH (Strength) with Jason
Great hardcore workout! Totally worth it!
SWITCH (Strength) with Dominic
Could feel the enthusiasm from Dominic. Feel energetic n sweating a lot ! awesome ~
SWITCH (Strength) with Jason
Gd
SWITCH (Strength) with June
Tough and challenging

Start taking classes at TORQ and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!