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Conditioning at Tone House

5.0(172)
201 E 71st St, New York, NY, 10021
Upper East Side

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About this class

Notorious for being the toughest day of the week. If you're a new athlete to Tone House, we do NOT recommend starting with Conditioning Day, unless you're a risk taker and up for an extra challenge! Movement training focused on endurance, stamina, constant heart rate elevation throughout 98% of class, and minimal recovery periods. Speed, strength, explosive, agility, and conditioning-based drills are applied.

About this studio

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Tone House

Tone House® is the first-ever extreme, athletic-based group fitness studio aimed at unleashing the inner athlete in everyone. Sessions are team-oriented, competitive, fun, and…read more

Friday, April 26
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    30
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There are no upcoming “Conditioning” classes on this day.

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How to prepare

All Sessions are extremely high intensity so please arrive mentally prepared and motivated to give 110%. All skill levels welcome. Beginners are required to start with the TH 101 intro class. Please arrive 10-15 minutes early as the warm-up is integral to the class. You will not be allowed in class if you miss the warm-up.

How to get there

Located on 31st Street between Madison and Park Ave. SUBWAY: 6 Train at 33rd Street Station or ACBD Train to 34th Herald Square

Studio amenities

Lockers, Mats, Showers, Towels

172 ratings for Conditioning

5 stars
4 stars
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5.0/5.0
based on 172 ratings

Most recent reviews

Conditioning with Adrian
Awesome class with so much energy, Adrian pushes us to get better each week and we all support each other along the way
Conditioning with Adrian
Adrian is one of the best coaches at TH! Always encouraging and knows how to push you to your limit! Go take his class!!
Conditioning with Adrian
Best Tone House class, super group of athletes that all come to work and Adrians coaching is motivating pushing us to get thru
Conditioning with Adrian
6:30am conditioning day is the hardest class they offer in my opinion!
Conditioning with Zack
Killer workout. Will be back again and again
Conditioning with Zack
Me sacó la madre
Conditioning with Keith
Keith is always the greatest. Can never say enough good things about his classes.
Conditioning with Keith
Keith is the best always!
Conditioning with Zack
horribly challenging in a good way
Conditioning with Adrian
Incredibly challenging, but awesome work out. Great instructor!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!