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Kickboxing 45 at TITLE Boxing Club

4.8(45)
1550 W McEwen Dr, Suite 70, Franklin, TN, 37067
Franklin

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About this class

The first 7—Your seven minute warm up will get your blood pumping with a complete range of exercises including stretching, jogging, calisthenics, jumping, lunging and squats. You will get ready to hit the bag. 30 minutes on the bag—The bulk of your workout is set up in 3 minute rounds that include basic boxing and kickboxing combinations followed by a 1 minute “active rest.” This gives you a break, while keeping your heart rate up. The last 7—You’ll use work out gear and body resistance to strengthen your core and sculpt your body. Cool down with floor work and toning exercises.

About this studio

TITLE Boxing Club logo
TITLE Boxing Club

TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing classes. Each trainer’s individual style makes every class unique. You’ll be excited to come… read more

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There are no classes Today, February 22.
Monday, February 25
45 min
Kickboxing 45Anthony McClellan
4.8
Cardio, Arms, Boxing
Tuesday, February 26
45 min
Kickboxing 45Ellen Speaker
4.8
Cardio, Arms, Boxing
Thursday, February 28
45 min
Kickboxing 45Jeremy Brown
4.8
Cardio, Arms, Boxing

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How to prepare

Gloves are provided for your first class, but following you must purchase them at the studio or bring your own. Wraps are required and are available to purchase for $10. Please arrive 30 minutes early to your first class with us. We have a men's and women's locker room that have lockers and 5 showers each. Ask for a key from the front desk.

How to get there

We are tucked away on the first floor of the office building in the Whole Foods shopping center. We are a few doors down from Brixx Pizza and Hot Yoga. There is plenty of parking.

Studio amenities

Lockers, mats, parking, showers

45 ratings for Kickboxing 45

5 stars
4 stars
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1 star
4.8/5.0
based on 45 ratings

Most recent reviews

Kickboxing 45 with Anthony
Anthony is the best coach in town!!! His kickboxing class is a must!
Kickboxing 45 with Anthony
Anthony is the best!!! Title is a great workout and he keeps you motivated and moving!
Kickboxing 45 with Ellen
Ellen was a good instructor. The reason why Im only giving a 3-star is this was supposed to be a kickboxing class and the instructor only knew boxing. Next time a sub is used, they need to be a kickboxing instructor.
Kickboxing 45 with Anthony
Anthony is the best!
Kickboxing 45 with Anthony
AWESOME!!!!!
Kickboxing 45 with Anthony
Anthony is the best!

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