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Hellz 50 Bellez at Through the Body

4.7(112)
1819 W Grand Ave, Chicago, IL, 60622
West Town

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About this class

This class is for those who are ready to rock. Hell Bellez targets the entire body with strength training using a light weight kettlebell while incorporating short cardio bursts. This class will improve core strength, cardio endurance and tone the muscles, all while listening to the best 80's glam rock.

About this studio

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Through the Body

Through the Body is a hybrid dance and fitness studio that offers classes for everyone. Bring out your inner dancer in their cardio-based dance classes, or discover your inner… read more

Saturday, March 23
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There are no classes Today, March 23.
Tuesday, March 26
50 min
Hellz 50 BellezStephanie Escobedo
4.7
Strength Training
Friday, March 29
50 min
Hellz 50 BellezStephanie Escobedo
4.7
Strength Training
Tuesday, April 2
50 min
Hellz 50 BellezStephanie Escobedo
4.7
Strength Training
Friday, April 5
50 min
Hellz 50 BellezStephanie Escobedo
4.7
Strength Training

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How to prepare

For cardio/cardio dance classes- please bring gym shoes. For Yogalates, Asset Medicine, IsoBad, or Pound please bring your own mat. If you forget your mat; don't worry, they have extra for you to borrow.

How to get there

The studio is located on the 2nd floor of the building, sharing the same space as Acorn Properties. To enter the building, please dial 210 on the intercom. Free street parking on Grand Avenue right in front of the studio! Please note, there is rush hour parking on the south side of Grand Ave. between 7-9 am, and on the north side of Grand Ave. between 4-6 pm. You will get a ticket if you're parked there during those times.

Studio amenities

Mats, Parking

112 ratings for Hellz 50 Bellez

5 stars
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4.7/5.0
based on 112 ratings

Most recent reviews

Hellz 50 Bellez with Stephanie
Was definitely sore the next day - great workout!
Hellz 50 Bellez with Stephanie
Great owner and wonderful studio in my neighborhood. This class is a great full body workout and I like the incorporation of the cardio bursts!
Hellz 50 Bellez with Stephanie
Stephanie is very encouraging! Lots of reps with low weight and bursts of cardio.
Hellz 50 Bellez with Stephanie
Nice workout and great music! Stephanie was really welcoming!
Hellz 50 Bellez with Stephanie
It was a good workout, Stephanie brought a good energy! All 80s music and 3 rounds 20 minutes each focusing on abs, legs, arm with cardio bursts in between. Would recommend for light strength training!
Hellz 50 Bellez with Stephanie
Awesome class to wake the body up with strength and cardio bursts
Hellz 50 Bellez with Stephanie
I always leave this class feeling empowered and strong! Its a great workout, and Stephanie is a fantastic instructor.
Hellz 50 Bellez with Stephanie
Awesome! Cant wait to do it again.
Hellz 50 Bellez with Stephanie
Didnt like doing the same cardio three times- it got a little boring. My arms feel sore though!
Hellz 50 Bellez with Stephanie
Really wasn't a fan. Didn't feel like I got a very good workout and the moves were extremely repetitive which gets boring. Teacher was really nice though. If you're a beginner when it comes to exercise and you love 80s hard rock you'll probably enjoy it. Just wasn't for me

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