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Beginners - Dru at Thrive Wellness Centre

(3)
6 Hargreaves St, Ascot, WA, 6104
Ascot

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About this class

This class is suitable for all levels, including beginners. The Dru class will be a ‘general’ class, suitable for all abilities and all bodies (creaky joints welcome). Modifications are provided so that everyone can manage the class at their own level. Experienced yogis from other traditions will enjoy exploring this ‘soft body’ approach and feel it deepen their awareness and connect body, heart and mind. Expect to improve the freedom of movement in your body, your posture and flexibility, especially in your spine. Dru yoga is also suitable for all levels of experience but not recommended for those with physical limitations or those recovering from injury. As with the general Dru class the benefits are not just physical but you can expect to feel an improvement in your strength and flexibility as we flow through the stronger dru sequences.

About this studio

Thrive Wellness Centre logo
Thrive Wellness Centre

Thrive Wellness Centre WA is committed to helping their clients achieve health and lifelong wellness through a range of therapies including massage, yoga, and exercise physiology… read more

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There are no classes Today, March 24.
Tomorrow, March 25
75 min
Beginners - DruYoga Aileen Emery
Flexibility, Balance, Arms, Yoga
Monday, April 1
75 min
Beginners - DruYoga Aileen Emery
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring your yoga mat, towel and water to class.

Studio amenities

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!