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YIN YOGA at The Yoga Space London

5.0(5)
Gunnery House, 9 Gunnery Terrace, London, LND, SE18 6SW
Greenwich

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About this class

Yin Yoga is a method of yoga that incorporates more long-held passive postures designed to nourish the body by stimulating the flow of energy to the joints and connective tissue. It is a slow, mindful practice that assists in bringing more internal awareness so that the body and mind can be more open and receptive, thus allowing for a more peaceful and balanced way of being. The yin practice integrates the physical, emotional and psychological aspects of the self in a subtle, encouraging and nourishing manner.

About this studio

The Yoga Space London logo
The Yoga Space London

An intimate yoga studio located in the heart of the new Woolwich Arsenal Riverside, offering classes in hatha, yin, vinyasa, pregnancy and postnatal.

Thursday, February 21
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How to prepare

The studio will provide you with a mat but you are welcome to bring your own.

How to get there

An intimate yoga studio located in the heart of the new Woolwich Arsenal Riverside, a 10 minute walk from Woolwich Arsenal station.

Studio amenities

Mats

5 ratings for YIN YOGA

5 stars
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5.0/5.0
based on 5 ratings

Most recent reviews

YIN YOGA
lovely yin. so relaxing and the perfect mid week pick me up
YIN YOGA
so calm and relaxing

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