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The Untethered Soul at The Yoga Shala

3013 Edgewater Dr, Orlando, FL, 32804
Winter Park

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About this class

In the three sessions, we will read and examine closely Michael Singer’s brilliant book The Untethered Soul. Singer takes the reader on a journey from the beginning of time to the present, showing how all of creation is a natural flow of life unfolding miraculously and constantly. We will discuss exactly what Singer is saying about developing a clear understanding of who we are, and we will practice using his strategies for insight to our own life experiences. What you will learn: • how our suffering is based in three precepts that the Buddha taught—attachment, resistance, and not acceptance of what is • insight into how we lay down obstacles that keep us from our innate joy • a powerful practice for releasing self-originating suffering. Each session: $20 All 3 sessions: $50

About this studio

The Yoga Shala logo
The Yoga Shala

The Yoga Shala is dedicated to providing the highest quality yoga instruction in central Florida. Their 2,100 sq ft yoga school has a men's and women's locker room, yoga boutique…read more

Saturday, May 25
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There are no upcoming “The Untethered Soul” classes on this day.

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How to prepare

Please bring a yoga mat to class if you have one. The studio also has mats for rent at $1 or mats for purchase.

Amenities

Lockers

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