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Vinyasa Flow (level 1/2)- 78-80 F at The Yoga Mat

4.7(79)
1315 N Tustin St, Orange, CA, 92867
Orange

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About this class

Vinyasa 1/2 focuses connecting breath to movement, that detoxes & exhilarates the body, mind, & spirit. It is a faster moving practice that combines strength, balance, & flexibility in a beautiful flow creating a solid physical, mental, & spiritual workout. This is a more physically active class.

About this studio

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The Yoga Mat

The Yoga Mat is determined to provide you with the best environment in which to take this journey into a world of peace and strength.

Saturday, March 23
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There are no classes Today, March 23.
Tomorrow, March 24
75 min
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
Monday, March 25
75 min
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
55 min
Flexibility, Balance, Arms, Yoga
Thursday, March 28
55 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a mat, towel, and water. If you forget a mat, the studio will rent mats for $1

Studio amenities

Mats, Parking, Towels

79 ratings for Vinyasa Flow (level 1/2)- 78-80 F

5 stars
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4.7/5.0
based on 79 ratings

Most recent reviews

Vinyasa Flow (level 1/2)- 78-80 F with Valerie
An adventurous yoga class! Options to try some new moves or focus on deep stretches - whatever you need that day!
Vinyasa Flow (level 1/2)- 78-80 F with Hope
Hope was so so so wonderful and taught with such care and focus. Loved it!!!
Vinyasa Flow (level 1/2)- 78-80 F with Hope
First time at this studio. I enjoyed moving my body in different poses than what I'm used to. Relaxing but challenging enough. Wished there were mirrors though. Got a little lost at some parts but not a big deal. Hope was great at helping to make adjustments and explaining the next pose coming up.
Vinyasa Flow (level 1/2)- 78-80 F with Corey
I really liked this class! It wasnt your typical yoga classes it had a lot of different poses but it felt so good to move my body in a new way
Vinyasa Flow (level 1/2)- 78-80 F with Jesse
Jesse is a wonderful instructor, a great way to start Sunday morning!
Vinyasa Flow (level 1/2)- 78-80 F with Corey
Super zen
Vinyasa Flow (level 1/2)- 78-80 F with Amanda
Instructor was hands on and very helpful and sweet. She gave options for people at different levels which was nice.
Vinyasa Flow (level 1/2)- 78-80 F with Yvonne
Wow! What a great way to start the weekend ... Lovely and challenging class with gentle instruction/correction and the most centering meditation at the end. Lovely instructor
Vinyasa Flow (level 1/2)- 78-80 F with Yvonne
Thought it was a level 1/2 class but was definitely more advanced. Great teacher and awesome studio.

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