Long and Lean Pilates at The Women's Club
About this class
This gentle approach to strengthening and stretching combines the principles of Pilates with stretching and flexibility work to create long, lean muscles. This class is perfect for those newer to Pilates or anyone looking for a fun new way to stretch, tone, and relax.
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How to prepare
Feel free to let your hair down and have fun! We recommend that you dress in comfortable workout clothes and wear your favorite running or cross-training shoes. Plan to arrive at least 10 mins prior to class to get the best spot! Cell phone use is restricted to the front lobby area to ensure the best experience for everyone.
How to get there
The Women's Club is located south of the Dulles Airport near the intersection of Hwy 28 (Sully Rd.) and Hwy 50 (Lee Jackson Memorial Hwy). Our physical address is: 14175 Sullyfield Circle, Ste. 100, Chantilly, VA 20151. Feel free to call us at 703-817-0700 for directions!
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