Hatha Vinyasa at The Village Health Clinic
About this class
Also known as Flow or Power yoga. This class focuses on strength using more advanced poses at a quicker speed that is synchronized with your breath. Flow into health, vitality, and a greater connection with your true self with this invigorating and rejuvenating physical meditative practice. Vinyasa yoga at The Village Health Clinic incorporates pilate exercise to increase focus, build core and strength, protect joints and rehabilitate on any injuries. All levels are welcomed!
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How to prepare
For yoga classes, please wear comfortable clothing you can freely move in.
How to get there
The Village Health Clinic is located at 537 Mount Pleasant Road. The Village Health Clinic is ground floor accessible. They are located at the corner of Mount Pleasant Road and Belsize St, two streets north of Davisville. By subway: They are a 10-15 minute walk from Davisville & Eglinton subway stations. By car: Street parking is available on the side streets for up to one hour without charge. There is also Green P parking on Mount Pleasant Road, on both the West and East sides.
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