Get ClassPass

Start taking classes at The Uptown PowerStation and other studios!

How it works

CYCLE 45 at The Uptown PowerStation

3019 Dufferin St, Lower Level - In Back of the building, Toronto, ON, M6B 0A4

Start taking classes at The Uptown PowerStation and other studios!

How it works

About this class

These workouts are designed for optimizing calorie burn and engaging cardio performance. No PTP in SPIN, and fewer hills, but hard work from warm-up to cool-down both in the saddle and out. These 45-minute sessions will leave you dripping with sweat and breathing hard, using the great STAGES bikes but letting your body and not the metrics decide how hard you are working that day.

About this studio

The Uptown PowerStation logo
The Uptown PowerStation

This magnificent facility has state of the art equipment with brand new indoor cycling bikes and infrared heated yoga studio. The underlying philosophy is HARD. CORE. FITNESS.…read more

99 ratings for CYCLE 45

5 stars
4 stars
3 stars
2 stars
1 star
based on 99 ratings

Most recent reviews

CYCLE 45 with Selina
Great studio and great class
CYCLE 45 with Thomas
To date, this has been the best class I’ve visited. Thomas was amazing, his music selection was great and the ride was challenging and enjoyable. Highly recommend!
CYCLE 45 with Thomas
Definitely recommend!
CYCLE 45 with Nancy
This class is HARD but you will feel so good when it's done and Nancy sweats it out wit you!
CYCLE 45 with Nancy
A challenging but great workout!
Sunday, May 26
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
There are no upcoming “CYCLE 45” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Please wear appropriate fitness clothing and bring a water bottle. For yoga classes, please bring a yoga mat.

How to get there

Free Parking. Lower Level - behind ARD Furniture store


Parking, Showers, Towels

Start taking classes at The Uptown PowerStation and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!