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The Beatdown at The Training Lab

4.9(189)
28 W 37th St, New York, NY, 10018
Midtown

Start taking classes at The Training Lab and other studios!

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About this class

This class is not designed for beginners and this shouldn't be your first class at TTL. However, if you're up for a challenge we welcome you to try our 90 mins of non-stop rowing, swings, planks, runs, pushes, squats, lifting and biking. This class may require running outside, stair work, and potentially wearing a weighted vest. It is not for the faint of heart. If you attend, be ready to push yourself to the max mentally and physically.

About this studio

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The Training Lab

The Training Lab is a place where you come to train hard, train smart and become a better version of yourself. Fitness is not defined by a set of standards but by the individual…read more

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How to prepare

Please bring workout clothes, a towel and a bottle of water with you to class. Please arrive early for class, as we do not allow people into class 5mins in, as the warm-up is an important part of our workouts.

How to get there

The Training Lab is located on the second floor of 28 West 37th Street between 5th Ave and 6th Ave.

Studio amenities

Lockers, Showers

189 ratings for The Beatdown

5 stars
4 stars
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4.9/5.0
based on 189 ratings

Most recent reviews

The Beatdown with Colter
Love colter.
The Beatdown with Ruben
Ruben is the best! Dead.
The Beatdown with Ruben
So. Hard.
The Beatdown with Gabi
Gabi is the best! If you need to shake up your routine, this class will get you out of your comfort zone for sure. Gabi is genuinely encouraging and supportive but wont take your excuses, so come prepared to work hard and leave feeling stronger!
The Beatdown with Ruben
this class killed me. so good.
The Beatdown with Matthew
Everyone in NYC should try the beatdown class! Almost as tough as the tonehouse conditioning class
The Beatdown with Johnny
One of the best classes I've ever taken on ClassPass. The workout was well thought out, highly structured, and efficient. Johnny had an excellent focus on form throughout the class, and he offered great modifications for an exercise that previously injured my back. Beatdown reminds me of Tone House, but Beatdown is leaps and bounds much better and significantly more effective than Tone House. I highly recommend.
The Beatdown with Matthew
Hardest 90 minutes ever, but it builds character. Loved the sense of accomplishment after. And now I can say I carried a giant tree log around the block in Manhattan lol
The Beatdown with Ruben
Hardest class in NYC!!! Not only is it hard but Ruben uses actually training theories in his class. The avg person might not realize it but as a trainer I saw method behind his madness. Today he used a variation of intervals with different ratios and even a steady state portion. All while keeping the class moving without a glitch. I was only able to make this observation after about 30 mins after the class ended. I guess thats why Rubens a OG in the nyc fitness scene. Keep killing it Ruben
The Beatdown with Ruben
Hardest 90 mins of my LIFE! Come only if your ready to be pushed to your limit and then some.

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