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Complete Lift (upper body & core) at The Studios at Pine Brook Fitness

4.9(19)
130 Rhodes St, New Rochelle, NY, 10801
New Rochelle

Start taking classes at The Studios at Pine Brook Fitness and other studios!

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About this class

Complete™ Lift (upper body/abs) is an upper body strengthening and sculpting workout. We utilize traditional weights, kettlebells, TRX and your body weight while maintaining a steady working pace. Always changing, always working you, from your back & pecs to your delts, tri's & core you will look better and be stronger!

About this studio

The Studios at Pine Brook Fitness logo
The Studios at Pine Brook Fitness

The Studios at Pine Brook Fitness brings a unique fitness experience to the Westchester community, offering boot camp, kettlebell classes, HIIT, Cross Cardio, Lift, Yoga and Complete… read more

Wednesday, February 20
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There are no classes Wednesday, February 20.
Monday, February 25
60 min
Strength Training
Monday, March 4
60 min
Strength Training

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How to get there

Use Google maps to bring you to our place at 130 Rhodes St. New Rochelle NY 10801

Studio amenities

Lockers, showers

19 ratings for Complete Lift (upper body & core)

5 stars
4 stars
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1 star
4.9/5.0
based on 19 ratings

Most recent reviews

Complete Lift (upper body & core)
it was my first time. i had a great time. the instructor and the people in the class were very welcoming
Complete Lift (upper body & core)
The trainer is very energetic and a good motivator
Complete Lift (upper body & core)
Motivating instructor, caters the class to what you need. Really enjoyed the session!
Complete Lift (upper body & core)
Kevin was so helpful and accommodating! Great instructor!

Start taking classes at The Studios at Pine Brook Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!