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Katonah Adjustments at The Studio

302 Bowery, New York, NY, 10012

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About this class

The goal of an adjustment is to change someone’s frame of reference. In this class we will explore the many adjustments integral to the Katonah Yoga practice. Whether you are a teacher interested in learning how to better adjust your students or a practitioner longing to get more involved in daily classes, this workshop style class will give you the tools to fine tune your capacity as an adjuster, develop your relationship to touch and enhance your ability to see more dimensionally in order to enrich another person's vision.

About this studio

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The Studio

Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work is a commingling of classical Hatha yoga poses integrated with theories of sacred geometry that…read more

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Katonah Adjustments with Kyle
Great workshop in friendly atmosphere
Sunday, May 19
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Classes are held on the second floor!

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