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Cardio Row at The Row Barre

2700 NE Expy NE, Building C Suite 300, Atlanta, GA, 30345

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About this class

Looking for an endorphin-boosting workout in a safe, inspiring, and inclusive environment? Get ready to sweat and blast away calories with this ALL ROWING class.This class format incorporates tabata waves, sprint intervals, timed race pyramids, and motivating playlists! Tennis Shoes Required. All Levels Welcomed!

About this studio

The Row Barre logo
The Row Barre

Get ready to shake, rattle, and row! The Row Barre is a high energy/low impact workout which incorporates indoor rowing, interval training, barre work, and stretching. All of this… read more

Saturday, February 23
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There are no upcoming “Cardio Row” classes on this day.

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How to prepare

Workout clothes are going to be your best option. For classes that include rowing, please wear running shoes or cross trainers. The barre portion of class is either bare feet or barre sticky socks. They suggest wearing yoga type clothes and bring a water bottle. Please refrain from very baggy clothes as they can get caught in the rowing machine. All props for class are provided.

How to get there

The Row Barre is located of the 85 southbound access/service Rd (exit 93 off of I-85). After you pass American Deli sign,slow down as we are located at the next immediate turn into Phoenix Business Park. The turn will come up quickly!

Studio amenities


30 ratings for Cardio Row

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based on 30 ratings

Most recent reviews

Cardio Row
Great cardio workout and very short! Leaves you feeling accomplished but able to do more!
Cardio Row
Rebecca was great! Super enthusiastic and encouraging. The class wasnt too difficult, though, and I would have liked it to be more of a challenge. However, for thirty minutes, I still broke a sweat!
Cardio Row
Was very hard to find. Made you sign in and out a locker key and will charge you $40 if it gets lost which I thought was strange. Class was ok, didnt swear as much as I hoped.
Cardio Row
Great workout, encouraging instructor - just the right amount of time to get a sweat!

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