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Yoga Fit Flow at The Refinery

4.7(239)
14 Collent St, London, LND, E9 6SG
London Fields

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About this class

This class will connect mind and body by creating a moving meditation along with a more cardio focused workout.  You'll be challenged by moving non-stop but energised by connecting your breath to your movements. Yoga is not all about achieving postures but feeling strengthened and cleansed in body and mind.  You'll step away from your mat feeling great and totally re-centred.

About this studio

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The Refinery

At The Refinery we take what we do very seriously but we don’t take ourselves too seriously! We firmly believe that health, wellbeing and exercise is for every BODY and everybody… read more

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How to prepare

All 4 studios are well equipped with mats, blocks, straps, bolsters, blankets, Pilates balls and rings, weights medicine balls, resistance bands & steps. (Students are welcome to bring their own mat) There are separate mens & ladies changing facilities with showers & free lockers. Towels are £1. Please ask on reception if you need a hairdryer, straighteners or any additional toiletries. Please aim to arrive 10 minutes before your class starts - we do not allow late entry, as it is distracting to the instructor & other students.

How to get there

The Refinery's four studios are located in The Ceramic Works Building at 14 Collent Street which is just off Well Street. Well Street is home to a cool Saturday street market with live music, numerous funky bars & quirky cafes serving great coffee & delicious homemade food. Why not come down, take a class & see what it's all about? OVERGROUND: Homerton - 5 minute walk Hackney Central - 8 minute walk London Fields - 8 minute walk BUSES 277, 26, 425, 388, 425, 30 If you cannot find us please call the studio on 0207 148 5990 for directions.

Studio amenities

Lockers, mats, showers, towels

239 ratings for Yoga Fit Flow

5 stars
4 stars
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4.7/5.0
based on 239 ratings

Most recent reviews

Yoga Fit Flow with Zoe
Loved this class!
Yoga Fit Flow with Zoe
Zoe was a great teacher and made this class really fun! Was still very challenging, but enjoyable
Yoga Fit Flow with Zoe
Great class, lovely studio
Yoga Fit Flow with Zoe
Great class! I worked up a sweat! The instructor was friendly and approachable.
Yoga Fit Flow with Zoe
Nicely surprised. Hard work and then a lush stretch. Will be back
Yoga Fit Flow with Zoe
I absolutely loved Zoe shes so funny! Great class, hard work! Will defiantly be back!
Yoga Fit Flow with Ozlem
Brilliant class! Fast paced but an attentive teacher.
Yoga Fit Flow with Zoe
Zoes fit flow class was awesome! As somebody that doesnt do a lot of Yoga anymore and prefers faster paced/circuit training workouts instead this was a lovely blend of yoga and strength training. Zoes fun and bubbly attitude makes this class fun and upbeat!
Yoga Fit Flow with Zoe
Great class! The perfect combo of a work out and mindfulness. Defo recommend.
Yoga Fit Flow with Zoe
Great!

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