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Find Rest with Sound at The Quiet Company

511 King St W, Toronto, ON, M5V 2Z4

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About this class

Reset your energy, ground in your body and experience the healing vibrations of sound meditation with crystal bowls. This is a restorative practice and does not include movement.

About this studio

The Quiet Company logo
The Quiet Company

The Quiet Company Studio is Toronto's first modern meditation studio, a space of calm in bustling downtown Toronto. Visit for a quick moment of silence in your day, for a longer…read more

59 ratings for Find Rest with Sound

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Most recent reviews

Find Rest with Sound with Natalie
This is a zen type class but with the sound. It is to the description that can allow you to take a mind break. This is not a fitness class, and if you can find peace on you own (like me), this is not for you. But still full respect to this concept.
Find Rest with Sound with Natalie
Class was great however surrounding noises such as the vent turning on and off and footsteps upstairs were very distracting for the session.
Find Rest with Sound with Natalie
I always feel amazing after this class! Melts away all stress and leaves you feeling rejuvenated.
Find Rest with Sound with Natalie
so relaxing and a great transition from workday to the weekend
Find Rest with Sound with Natalie
This place is so great! The best meditation spot in Toronto 100%.
Thursday, May 23
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How to prepare

For meditation, wear anything you can sit comfortably in. We have cushions, back supports and chairs for those who may not feel comfortable sitting on the floor. For our movment classes we do have a limited number of mats available for rent, or you can bring your own.

How to get there

The Quiet Company is located at 511 King Street West, Suite 302 in Downtown Toronto. We have an elevator but are not fully accessible.



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