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Find Mindfulness at The Quiet Company

4.8(83)
511 King St W, Toronto, ON, M5V 2Z4
Downtown

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About this class

A mindfulness based meditation class to connect you with the present moment, resetting your body and mind.

About this studio

The Quiet Company logo
The Quiet Company

The Quiet Company Studio is Toronto's first modern meditation studio, a space of calm in bustling downtown Toronto. Visit for a quick moment of silence in your day, for a longer…read more

83 ratings for Find Mindfulness

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4.8/5.0
based on 83 ratings

Most recent reviews

Find Mindfulness with Emily
Really good mind reset!
Find Mindfulness with Emily
This was my first meditation class, and it was amazing! It was so nice to take a minute for myself and just breathe. I’ll most likely be returning soon!
Find Mindfulness with Laura
Enjoyed this class but it’d be great to have a more guided portion to release emotional blocks, etc.
Find Mindfulness with Laura
It was just a small group in a spacious room which was nice. The atmosphere is serene and Laura’s instruction was calming. Perfect setting for meditation.
Find Mindfulness with Laura
Beautiful studio and beautiful class. Highly recommended!
Find Mindfulness with Laura
Very relaxing and therapeutic. Beautiful setting.
Find Mindfulness with Emily
Excellent
Find Mindfulness with Abi
Really Great instructor but way too much sage. It was in all of my clothes and honestly, not a fan of breathing in any kind smoke.
Find Mindfulness with Emily
Great class! It really compliments an active lifestyle to work on mind-body connection.
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How to prepare

For meditation, wear anything you can sit comfortably in. We have cushions, back supports and chairs for those who may not feel comfortable sitting on the floor. For our movment classes we do have a limited number of mats available for rent, or you can bring your own.

How to get there

The Quiet Company is located at 511 King Street West, Suite 302 in Downtown Toronto. We have an elevator but are not fully accessible.

Amenities

Mats

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