ClassPass
Prana Flow at The Prana Lab
About this class
A unique blend of styles, this class is never the same. Vinyasa based, this class will inspire your body and your mind. Physically open to all levels, the class is often a blend of what the participant's needs are that day, modifications and variations are always taught and encouraged. Blending alignment, technique, breath, energy and body this class has something for everyone.
About this studio
The Prana Lab
The Prana Lab is a boutique yoga studio with experienced, caring instructors. Their intimate class sizes allows for safety, attention to detail and growth.
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How to prepare
A yoga mat is suggested however the studio has a few loaners available.
How to get there
Upon entering the plaza, the studio is at the far south east corner. They are located in the farthest building between the Karate studio and Alstate office, tucked inside the plaza overlooking a beautiful pond.
Most recent reviews
Prana Flow with Roz
Prana Flow with Roz
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