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Prana Flow at The Prana Lab

4.6(34)
16614 Saddle Club Rd, Weston, FL, 33326
Weston

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About this class

A unique blend of styles, this class is never the same. Vinyasa based, this class will inspire your body and your mind. Physically open to all levels, the class is often a blend of what the participant's needs are that day, modifications and variations are always taught and encouraged. Blending alignment, technique, breath, energy and body this class has something for everyone.

About this studio

The Prana Lab logo
The Prana Lab

The Prana Lab is a boutique yoga studio with experienced, caring instructors. Their intimate class sizes allows for safety, attention to detail and growth.

Tuesday, February 19
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
Today, February 19
60 min
Prana FlowSandy Baum
4.6
Flexibility, Balance, Arms, Yoga
75 min
Prana FlowDavid (Tejas) Chambers
4.6
Flexibility, Balance, Arms, Yoga
Tomorrow, February 20
75 min
Prana FlowLaura (Prapitika) Zinn
4.6
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Prana FlowRoz (Sankhya) Vietri
4.6
Flexibility, Balance, Arms, Yoga
Friday, February 22
75 min
Prana FlowCeleste Vitello
4.6
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Prana FlowLaura (Prapitika) Zinn
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

A yoga mat is suggested however the studio has a few loaners available.

How to get there

Upon entering the plaza, the studio is at the far south east corner. They are located in the farthest building between the Karate studio and Alstate office, tucked inside the plaza overlooking a beautiful pond.

34 ratings for Prana Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 34 ratings

Most recent reviews

Prana Flow with Roz
The instructor was great, but there was a lot of movement and transitions and not too much holding of each pose, so I didn't leave feeling stretched out
Prana Flow with Roz
Awesome class, great instructor!

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