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Hatha Flow at The Pad

4.9(848)
1694 Union St, San Francisco, CA, 94123
Marina

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About this class

Within a flowing asana sequence, Hatha yoga teaches the practitioner healthy alignment with a strong focus on joining breath and movement. These classes are based on the classic and ancient yoga practices, referencing the eight limbs of yoga, and offers instruction on the deeper layers of yoga including pranayama exercises, yoga philosophy and meditation technique. This class will teach the practitioner to build skills into flowing sequences with a focus on combining breath with movement.  CANCELATION POLICY: Clients must cancel themselves out of yoga class online or email the studio 2 hours prior to the start of class: info@thepadstudios.com All no show will be charged for the class. Thanks for your understanding.

About this studio

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The Pad

Enjoy Pilates or yoga in this boutique Cow Hollow setting and retreat from your day to inspire a practice that leaves you feeling stronger and more centered in both body and mind… read more

Sunday, August 19
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Today, August 19
75 min
Hatha FlowBryant Resch
4.9
Yoga
There are no spots left for this class.
Tomorrow, August 20
60 min
Hatha FlowPaula Pavlova
4.9
Yoga
Tuesday, August 21
60 min
Hatha FlowAmy Naber
4.9
Yoga

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How to prepare

Bring a yoga mat and towel and reusable water bottle. If you need to rent a mat or towel we can supply to you a the cost of $2 per mat and $2 per towel. Complimentary water is available as well as bottled water for $2.

How to get there

Power Yoga at Off the Grid takes place at: Main Post Lawn Presidio of San Francisco Power Yoga at The Yard at Mission Rock takes place at: 3rd St & Terry A Francois Blvd San Francisco, California 94158

Studio amenities

Mats, towels

500+ ratings for Hatha Flow

5 stars
4 stars
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1 star
4.9/5.0
based on 848 ratings

Most recent reviews

Hatha Flow with Becca
Great class! First Hatha and appreciated her detailed walk through.
Hatha Flow with Michelle
Relaxing flow, beautiful space, Michelle was lovely
Hatha Flow with Becca
Becca is so amazing! Love her class.
Hatha Flow with Amy
Great class I can't wait to do it again
Hatha Flow with Becca
Becca is amazing. Love her class!
Hatha Flow with Ashley
It was my first class with Ashley and I absolutely loved it!
Hatha Flow with Lauren
Lauren rocks
Hatha Flow with Amy
For me, this class is great example of classic hatha style yoga. Instructor is knowledgeable, attentive and demonstrates great form.
Hatha Flow with Amy
Amy is a breath of fresh air. Her teaching style is very calming and therapeutic.
Hatha Flow with Becca
Very thoughtful sequencing and alignment based practice. Teacher was very knowledgeable.

Start taking classes at The Pad and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!