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Yoga Shanti : A Gentle Class at The Mindful Body

4.8(103)
2876 California St, San Francisco, CA, 94115
Pacific Heights

Start taking classes at The Mindful Body and other studios!

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About this class

Yoga Shanti (meaning Peace in Sanskrit) is designed to inspire yogis to find their still point & intuitive essence. Offered as a meditative experience, students will build knowledge of how asanas support the body in its healing, additionally using the benefits of guided mediation, aromatherapy and and rhythmic breath work. What a perfect way to wind down after work. The poses are held for a long duration & the practice is supported, both allowing you to find your way to a deep opening of body, mind & spirit.

About this studio

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The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Tuesday, August 14
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There are no classes Today, August 14.
Monday, August 20
60 min
Yoga

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

103 ratings for Yoga Shanti : A Gentle Class

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4.8/5.0
based on 103 ratings

Most recent reviews

Yoga Shanti : A Gentle Class with Sona
Loved Sonas class! And bummed she will be gone for the summer. Her voice was so calming and the practice was gentle. Its definitely a great class to stretch out and recover your body. Plus Sona gives some gentle massages with oil throughout the class.
Yoga Shanti : A Gentle Class with Sona
This class should be 75 mins at least. You barely get thru 5 poses and its over.
Yoga Shanti : A Gentle Class with Sona
I have a knee injury and this class was both rejuvenating and accommodating. The instructor Sona is wonderful!
Yoga Shanti : A Gentle Class with Sona
Very relaxing! Heavy on meditation
Yoga Shanti : A Gentle Class with Sona
Great instructor and class
Yoga Shanti : A Gentle Class with Sona
So peaceful and relaxing
Yoga Shanti : A Gentle Class with Neha
Wonderful instructor, super relaxing.
Yoga Shanti : A Gentle Class with Sona
amazing. never felt so relaxed during a class. Sona is a world class instructor!
Yoga Shanti : A Gentle Class with Lyndsay
Lyndsay is an incredible teacher.
Yoga Shanti : A Gentle Class with Sona
Amazing hands on attentive teacher!

Start taking classes at The Mindful Body and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!