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Pilates at The Mindful Body

2876 California St, San Francisco, CA, 94115
Pacific Heights

Start taking classes at The Mindful Body and other studios for only $19

Get startedHow it works

About this class

The baseline for core power, this class is like a vitamin for your spine. We exercise with principles of spinal safety, perfect for those of us who sit at a desk or want to "pump up" our posture.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Tuesday, February 20
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Today, February 20
60 min
PilatesSuzanne Astar

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

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71 ratings for Pilates

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based on 71 ratings

Most recent reviews

Pilates with Suzanne
Awesome instructor - but really really rude front desk receptionist? This is my third time at Mindful Body and I love it, but the receptionist was not someone I need to deal with again.
Pilates with Suzanne
This class always flys by!!
Pilates with Elizabeth
I loved all the toe stretches we did!
Pilates with Suzanne
Suzanne was a great instructor. Although it was my first pilates class and was a bit worried I might get lost during the class, she was very specific about describing each movement and muscle to focus. Very helpful.
Pilates with Suzanne
Super helpful and friendly instructor!
Pilates with Suzanne
I love how woo-woo Suzanne is. My only complaint is that I wish shed put on a little background music!
Pilates with Suzanne
Suzanne leads mindful, meditative, relaxing and strengthening Pilates.
Pilates with Mae
The instructor didn't explain movements very well and counted way too fast. She seemed nervous.
Pilates with Suzanne
This class always goes by super fast. My one request: I wish there were music!
Pilates with Suzanne
Wanted more movement and less explanation.

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