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Pilates at The Mindful Body

4.5(132)
2876 California St, San Francisco, CA, 94115
Pacific Heights

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About this class

The baseline for core power, this class is like a vitamin for your spine. We exercise with principles of spinal safety, perfect for those of us who sit at a desk or want to "pump up" our posture.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Thursday, August 16
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There are no classes Today, August 16.
Monday, August 20
60 min
Pilates
Tuesday, August 21
60 min
PilatesSuzanne Astar
4.5
Pilates

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

132 ratings for Pilates

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4.5/5.0
based on 132 ratings

Most recent reviews

Pilates with Suzanne
Instructor treated us like kindergarteners, did not make the most of our time together, and I did not feel anything after the class. No stretch or workout, not energized... it felt like she was just making everything up as she went along. Worst pilates class Ive ever had.
Pilates with Suzanne
room smelled like b.o. and wet towels, class included long pauses and seemed to be made up on the fly by teacher. not great descriptions of moves and should be posted as stretch class not pilates
Pilates with Suzanne
Lots of great stretching in this class!
Pilates with Suzanne
There was a woman who kept moaning throughout class and it was a little weird.
Pilates with Suzanne
Suzanne was a great teacher! Time just flew right by, 75 minutes would've been better (rather than 60 minutes).
Pilates with Suzanne
The instructor seemed a little distracted but otherwise class was great! Lots of slow, controlled movement.
Pilates with Suzanne
Interesting class, not what I expected but very informative. Teacher was very knowledgeable about alignment and corrected an issue in my spine that had been dramatically impacting my performance. However, if youre looking for a great workout, I wouldnt recommend this particular class.
Pilates with Suzanne
Awesome instructor - but really really rude front desk receptionist? This is my third time at Mindful Body and I love it, but the receptionist was not someone I need to deal with again.
Response from the studio:
Hi. I'm looking into who was at the desk and will check in with them. Our apologies!
Pilates with Suzanne
This class always flys by!!
Pilates with Elizabeth
I loved all the toe stretches we did!

Start taking classes at The Mindful Body and other studios!

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