Hatha Flow- Int/Adv at The Mindful Body
About this class
A slow to moderate paced flowing practice that incorporates alignment details. This class is intended to be a midpoint between Hatha and Vinyasa in pace and activity level.
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How to get there
For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.
Mats, showers, towels
Most recent reviews
Hatha Flow- Int/Adv with Maile
Hatha Flow- Int/Adv with Elizabeth
Hatha Flow- Int/Adv with Trishna
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