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Forrest at The Mindful Body

2876 California St, San Francisco, CA, 94115
Pacific Heights

Start taking classes at The Mindful Body and other studios!

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About this class

Inspired by Ana Forrest, this practice emphasizes deep conscious breath, core strength and intelligent sequencing that builds to a peak pose. This intensive strength, flexibility and alignment-focused practice is supported by caring hands-on assists. Students working with injuries and healing are welcome.

About this studio

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The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Monday, January 21
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There are no classes Monday, January 21.
Tomorrow, January 23
75 min
ForrestJennifer Childs
Flexibility, Balance, Arms, Yoga
Sunday, January 27
90 min
ForrestEmiko Oye
Flexibility, Balance, Arms, Yoga

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

148 ratings for Forrest

5 stars
4 stars
3 stars
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1 star
based on 148 ratings

Most recent reviews

Forrest with Raissa
Raissa was an amazing teacher, guiding the class through different poses while offering thoughtful intentions. I would definitely take another one of her classes!
Forrest with Raissa
Great class! I loved the hands on attention and the poses were familiar but challenging. I would definitely go back.
Forrest with Raissa
Raissa was very caring and attentive.
Forrest with Raissa
Really interesting class. Very casual approach but also a challenging class that left me feeling like I was coming out with a blank slate.
Forrest with Raissa
Wonderful class, really attentive instructor!!
Forrest with Raissa
Wow, great instructor! Loved the class!
Forrest with Suzanne
The class was small (3 people) but still a good stretch.
Forrest with Raissa
Raissa provided the perfect amount of verbal and physical guidance during our practice. The sequences weren't too intense, but I definitely felt the effects of the deep stretches the next day! Thanks!
Forrest with Raissa
Best teacher in CA
Response from the studio:
Awesome! Will share the love with Raissa.
Forrest with Shu
So much great stretching + inversions

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