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Flow + Restore at The Mindful Body

4.764
2876 California St, San Francisco, CA, 94115
Pacific Heights

Start taking classes at The Mindful Body and other studios for only $19

Get startedHow it works

About this class

A dynamic practice linking breath with movement, fostering an active moving meditation. Class will end with supported gentle postures to leave you feeling rejuvenated.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Sunday, February 18
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There are no upcoming “Flow + Restore” classes on this day.

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

64 ratings for Flow + Restore

5 stars
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4.7/5.0
based on 64 ratings

Most recent reviews

Flow + Restore with Melanie
Melanie is an amazing teacher. Shes patient and all her classes are great!
Flow + Restore with Melanie
Melanie was a great instructor, I appreciated she came around the room and made sure everyone had proper form and made corrections. Great class.
Flow + Restore with Melanie
Awesome space. Awesome teacher. Just what I needed on Friday evening.
Flow + Restore with Elizabeth
Clean mats provided for free here which seems to be a luxury these days! Set-up is a bit odd as the studio also doubles as a massage/wellness center but it's clean and the instructor was very welcoming.
Flow + Restore with Laurie
Good emphasis on form.

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