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Beginner at The Mindful Body

4.8(374)
2876 California St, San Francisco, CA, 94115
Pacific Heights
Yoga

Start taking classes at The Mindful Body and other studios!

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About this class

A class designed for beginners or those who would like to work at a slower pace. Beginner classes are ideal for building a strong foundation and understanding the philosophy and basic postures of Hatha Yoga.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Monday, December 10
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    11
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    12
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    14
  • Sat
    15
  • Sun
    16
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There are no classes Today, December 10.
Tomorrow, December 11
75 min
BeginnerCaroline Kelley
4.8
Yoga
Join
Wednesday, December 12
60 min
BeginnerMelanie Vuynovich
4.8
Yoga
Join
Friday, December 14
90 min
BeginnerDee Benefield
4.8
Yoga
Join
Saturday, December 15
90 min
BeginnerDee Benefield
4.8
Yoga
Join
Sunday, December 16
90 min
BeginnerCynthia Koch
4.8
Yoga
Join
Monday, December 17
90 min
BeginnerDee Benefield
4.8
Yoga
Join

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

374 ratings for Beginner

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 374 ratings

Most recent reviews

Beginner with Melanie
Melanie is fabulous - so warm and welcoming I’d recommended to anyone at all levels.
Beginner with Cynthia
Cynthia is so sweet and welcoming, definitely not a slow pace class.
Beginner with Siena
Very welcoming environment, I definitely would recommend for a first timer.
Beginner with Caroline
Incredible. Best yoga class I’ve ever been to. Caroline was so good at reminding us to do what feels good for our body today, which I think allowed me to do much more than I would have otherwise. Loved it
Beginner with Melanie
Melanie was awesome. I will definitely be back!
Beginner with Dee
Very relaxing. Dee was sweet and helpful. Maybe a little too beginner for me
Beginner with Dee
It was really good
Beginner with Caroline
Caroline is my favorite teacher ever. Shes incredible. You can be an experienced yogi and still get new lessons from her beginners classes.
Beginner with Caroline
gentle and considerate instructir
Beginner with Cynthia
Excellent Inst
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