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Beginner at The Mindful Body

2876 California St, San Francisco, CA, 94115
Pacific Heights

Start taking classes at The Mindful Body and other studios for only $19

Get startedHow it works

About this class

A class designed for beginners or those who would like to work at a slower pace. Beginner classes are ideal for building a strong foundation and understanding the philosophy and basic postures of Hatha Yoga.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Sunday, February 25
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Today, February 25
90 min
BeginnerCynthia Koch

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

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190 ratings for Beginner

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based on 190 ratings

Most recent reviews

Beginner with Cynthia
Cynthia is an amazing instructor. 5 stars!
Beginner with Dee
Calm, precise yoga. So good, and right for me since I don't have the poses clear in my mind yet. Will be back soon. Dee seems like a joy.
Beginner with Melanie
Melanie is an amazing teacher for beginners. Would recommend this studio.
Beginner with Melanie
Melanie is great for beginners. Loved the workout!
Beginner with Cynthia
Great for beginners! Cynthia rocks!
Beginner with Dee
Very relaxing and beginner friendly class!
Beginner with Melanie
Great for beginners. Probably best beginner yoga class in San Francisco from my experience so far.
Beginner with Melanie
Really great instructor, great pace for beginners
Beginner with Melanie
I had never been to the studio before but they were very welcoming, showing me around and explaining everything. The class was perfect for what I was looking for- slow, focused on building vocabulary and getting comfortable with the positions. Melanie was very kind and accommodating.
Beginner with Melanie
Melanie was a very helpful instructor. This class is good for a beginner and those looking to get deeper into stretches.

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