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Beginner at The Mindful Body

4.8(318)
2876 California St, San Francisco, CA, 94115
Pacific Heights

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About this class

A class designed for beginners or those who would like to work at a slower pace. Beginner classes are ideal for building a strong foundation and understanding the philosophy and basic postures of Hatha Yoga.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Friday, August 17
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    18
  • Sun
    19
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thur
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
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    29
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    30
There are no classes Friday, August 17.
Today, August 18
90 min
BeginnerDee Benefield
4.8
Yoga
Tomorrow, August 19
90 min
BeginnerCynthia Koch
4.8
Yoga
Monday, August 20
90 min
BeginnerDee Benefield
4.8
Yoga
Tuesday, August 21
75 min
BeginnerCaroline Kelley
4.8
Yoga
Wednesday, August 22
60 min
BeginnerMelanie Vuynovich
4.8
Yoga
Friday, August 24
90 min
BeginnerDee Benefield
4.8
Yoga

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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

318 ratings for Beginner

5 stars
4 stars
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1 star
4.8/5.0
based on 318 ratings

Most recent reviews

Beginner with Caroline
Caroline is my favorite teacher ever. Shes incredible. You can be an experienced yogi and still get new lessons from her beginners classes.
Beginner with Caroline
gentle and considerate instructir
Beginner with Cynthia
Excellent Inst
Beginner with Dee
Attention to form, breath Feel taller after taking this class
Beginner with Cynthia
Fantastic Class! Cynthia is very knowledgeable, helpful, and wonderfully positive.
Beginner with Cynthia
Loved the class. Im a beginner and the instructor made it easy to follow. Cynthia was very kind and helped me a couple of times with my postures. Ill definitely be back!
Beginner with Cynthia
Clean and peaceful yoga studio. The Instructor, Cynthia was very helpful, friendly, and knowledgeable. I would come back
Beginner with Melanie
Perfect beginner class. I needed to take a few steps back and focus on proper form. Melanie was awesome!
Beginner with Cynthia
Cynthia's class was amazing! Her instructions were very helpful and informative and overall the class flowed well. I'll definitely be back!
Beginner with Cynthia
Very focused on helping you find the right positions for moves. Lots of tiny movements create a deeper stretch. Great for beginners and those with more experience who are looking to put more emphasis on each pose.

Start taking classes at The Mindful Body and other studios!

What is ClassPass?

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!