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Beginner at The Mindful Body

4.8(353)
2876 California St, San Francisco, CA, 94115
Pacific Heights
Yoga

Start taking classes at The Mindful Body and other studios!

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About this class

A class designed for beginners or those who would like to work at a slower pace. Beginner classes are ideal for building a strong foundation and understanding the philosophy and basic postures of Hatha Yoga.

About this studio

The Mindful Body logo
The Mindful Body

Smaller yoga classes, designed to support your individual practice. They offer Hatha, Pre/Postnatal, flow, Restorative, Beginner, Stretch, Ageless, meditation and Mysore Ashtanga… read more

Tuesday, October 16
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Today, October 16
75 min
BeginnerCaroline Kelley
4.8
Yoga
Join
Tomorrow, October 17
60 min
BeginnerSiena Witte
4.8
Yoga
Join
Friday, October 19
90 min
BeginnerDee Benefield
4.8
Yoga
Join
Saturday, October 20
90 min
BeginnerDee Benefield
4.8
Yoga
Join
Sunday, October 21
90 min
BeginnerCynthia Koch
4.8
Yoga
Join
Monday, October 22
90 min
BeginnerDee Benefield
4.8
Yoga
Join
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How to get there

For respect to others, please try to be on time. For safety reasons, we close class admittance 10 minutes after the class begins. Thanks for understanding.

Studio amenities

Mats, showers, towels

353 ratings for Beginner

5 stars
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4.8/5.0
based on 353 ratings

Most recent reviews

Beginner with Caroline
Incredible. Best yoga class I’ve ever been to. Caroline was so good at reminding us to do what feels good for our body today, which I think allowed me to do much more than I would have otherwise. Loved it
Beginner with Melanie
Melanie was awesome. I will definitely be back!
Beginner with Dee
Very relaxing. Dee was sweet and helpful. Maybe a little too beginner for me
Beginner with Dee
It was really good
Beginner with Caroline
Caroline is my favorite teacher ever. Shes incredible. You can be an experienced yogi and still get new lessons from her beginners classes.
Beginner with Caroline
gentle and considerate instructir
Beginner with Cynthia
Excellent Inst
Beginner with Dee
Attention to form, breath Feel taller after taking this class
Beginner with Cynthia
Fantastic Class! Cynthia is very knowledgeable, helpful, and wonderfully positive.
Beginner with Cynthia
Loved the class. Im a beginner and the instructor made it easy to follow. Cynthia was very kind and helped me a couple of times with my postures. Ill definitely be back!
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