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Dynamic Flow Level 1-2 at The Life Centre

4.8(898)
1 Britannia Row, London, LND, N1 8QH
Highbury / Islington

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About this class

A dynamic, flowing practice that moves fluidly from pose to pose. With a focus on linking the breath to movement, you can expect creative, challenging, energetic sequences set to inspiring music. Classes can be more or less physically challenging depending on the teacher and level. Not suitable for beginners.

About this studio

The Life Centre logo
The Life Centre

Founded in 1993, The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being. We believe firmly in the values of community; we are an integral…read more

Friday, April 19
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How to prepare

Please arrive at least ten minutes before class and make sure that you sign-in at the reception desk. If you do not show up for your reserved spot, then it may be given to a standby student and you will still be charged. Clients must arrive prior to the class start time and no later than 5 minutes after. Any client arriving 5 minutes or more after the class has commenced will not be allowed to enter.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Dynamic Flow Level 1-2

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1 star
4.8/5.0
based on 898 ratings

Most recent reviews

Dynamic Flow Level 1-2 with Jacqui
It was more a restorative flow - wonderful class!
Dynamic Flow Level 1-2 with Jacqui
Fantastic teacher
Dynamic Flow Level 1-2 with Thania
Very good class, Thania is an amazing teacher
Dynamic Flow Level 1-2 with Anita
So good!
Dynamic Flow Level 1-2 with Isabell
Fantastic Lunchtime class, before lunch!
Dynamic Flow Level 1-2 with Jacqui
One of the best ever- seriously awesome class, disappointed to see the teacher doesn’t teach there regularly, but I’ll certainly come again!
Dynamic Flow Level 1-2 with Jacqui
Jacqui is a fantastic teacher- knowledgable,calm & encouraging.She gives clear guidance and demonstrates each posture beautifully throughout the class. The vine in the room was really focussed - with great music too!
Dynamic Flow Level 1-2 with Shira
Another great class from Shira, always mixing it up and making it interesting, love her!
Dynamic Flow Level 1-2 with Shira
Shira is lovely. Very attentive and encourages a mindful practice. Gentle but strong in parts.
Dynamic Flow Level 1-2 with Dimuthu
Slow Flow

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!