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BodyPUMP 30 minute Xpress at The Lab Gym

5035 Manchester Ave, Saint Louis, MO, 63110
The Hill

Start taking classes at The Lab Gym and other studios!

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About this class

This is a condensed version of the full hour BODYPUMP CLASS that will include the complex movements to hit the full body. Class will start with Warm up and include Squats, Chest, Back, and Core. A great way to get in a quick workout! Like all the LES MILLS™ programs, a new BODYPUMP™ class is released every three months with new music and choreography.

About this studio

The Lab Gym logo
The Lab Gym

The Lab Gym is the leading authority on Personal Training, Olympic Weightlifting and CrossFit in the St.Louis area. The Lab offers free weights, bumper plates, Precor cardio machines… read more

Thursday, March 21
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Today, March 21
30 min
Strength Training

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How to prepare

Please bring a valid photo ID to enter the gym.

Studio amenities

Lockers, Showers

53 ratings for BodyPUMP 30 minute Xpress

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based on 53 ratings

Most recent reviews

BodyPUMP 30 minute Xpress
Great if you are looking for something quick that works some major muscle groups
BodyPUMP 30 minute Xpress with Bob
Nice short class. Everyone knew each other and they were all very nice and welcoming
BodyPUMP 30 minute Xpress with Bob
Bob is fantastic!!!
BodyPUMP 30 minute Xpress with Bob
Michael was great, and The Lab was easy to navigate.
BodyPUMP 30 minute Xpress with Bob
Bob is seriously the best! Very motivational

Start taking classes at The Lab Gym and other studios!

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