OPEN GYM at The Hybrid Zone
About this class
Feel free to come down and work on your strength, cardio, technique or practice something your working towards.
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How to prepare
*Please bring a towel and water to class. (we also have a plumbed filtered and chilled water cooler for your unlimited use) *Please wear enclosed footwear and suitable training attire. New members must disclose any past or present injuries or illnesses that could affect the individual's ability to perform high intensity exercise.
How to get there
The Hybrid Zone is located on Abernethy road opposite the Belmont Forum, next to Zambrero's. Plenty of parking on site and easy access.
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