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BURN HIIT | CARDIO at The Hybrid Zone

4.8(30)
Units 1&4, 3 Brennan Way, Belmont, WA, 6104
Belmont

Start taking classes at The Hybrid Zone and other studios!

How it works

About this class

Battle is a cardio class consisting of functional cardio movements. It is designed for developing cardiovascular endurance, speed, agility and overall fitness. A Battle class will range from working intervals of 40-60 seconds with 20 second rest intervals. This class is a real cardio battle! The cardio movements are always functional in nature, incorporating plyometrics, body weight, agility and stability exercises.

About this studio

The Hybrid Zone logo
The Hybrid Zone

The Hybrid Zone is a small group training studio, specializing in HIIT (high intensity interval training) and functional compound movements to help strengthen and tone your entire… read more

Thursday, February 21
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Tomorrow, February 21
45 min
BURN HIIT | CARDIOConor Ferguson
4.8
Strength Training
45 min
BURN HIIT | CARDIOConor Ferguson
4.8
Strength Training
45 min
BURN HIIT | CARDIOConor Ferguson
4.8
Strength Training
Saturday, February 23
45 min
BURN HIIT | CARDIONikita Simpson
4.8
Strength Training
Tuesday, February 26
45 min
BURN HIIT | CARDIOConor Ferguson
4.8
Strength Training
45 min
BURN HIIT | CARDIOConor Ferguson
4.8
Strength Training

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How to prepare

*Please bring a towel and water to class. (we also have a plumbed filtered and chilled water cooler for your unlimited use) *Please wear enclosed footwear and suitable training attire. New members must disclose any past or present injuries or illnesses that could affect the individual's ability to perform high intensity exercise.

How to get there

The Hybrid Zone is located on Abernethy road opposite the Belmont Forum, next to Zambrero's. Plenty of parking on site and easy access.

Studio amenities

Lockers

30 ratings for BURN HIIT | CARDIO

5 stars
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4.8/5.0
based on 30 ratings

Most recent reviews

BURN HIIT | CARDIO with Shane
Fun class, good work out - would recommend!

Start taking classes at The Hybrid Zone and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!