ClassPass

Get ClassPass

Start taking classes at The House of Yogi - Point Loma and other studios!

How it works

Yoga Wall - All Levels (Mat & Yoga Wall) at The House of Yogi - Point Loma

4.8(37)
3954 W Point Loma Blvd, Suite B, San Diego, CA, 92110
Point Loma

Start taking classes at The House of Yogi - Point Loma and other studios!

How it works

About this class

MUST reserve your spot online! Strict limit of 20 students per class. If you cannot make class and are signed up, please cancel your visit to open the spot for someone else. Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat performing stretches and alignment based movement. Then, the laast half of class is spent on the yoga wall where the focus is on decompression and lenghening. The yoga wall and props will be utilized to offer support and to encourage proper alignment. Using principles of realignment, decompression, strength, and stabilization this class helps ease back pain, reverse compression due to age and normal wear and tear, and to correct bad habits. This class is wonderful for people suffering from back pain or injuries, as well as for surfers, athletes, and those who work in the service industry or behind a desk for long hours. No experience necessary. This class is open to everyone. Come learn how to maintain a healthy and supportive spine. Note: If you are injured and experiencing acute pain, please check with your physician and/or PT to see if your body is ready for this class.

About this studio

The House of Yogi - Point Loma logo
The House of Yogi - Point Loma

San Diego yoga studio built on quality: classes, teachers and community. Yoga in the Heart of San Diego! The House of Yogi is a yoga studio center located in the heart of San… read more

Monday, March 25
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
There are no classes Today, March 25.
Tomorrow, March 26
60 min
Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
60 min
Flexibility, Balance, Arms, Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Yoga mat, towel and hydration if needed. The studio offers yoga mats and towels for rent, as well refreshing purified hydration station.

How to get there

The studio is located next to the Wells Fargo bank in the Midway Town Center, with plenty of free and convenient parking around the studio. If you need to contact us, do so by sending us a quick email at thehouseofyogi@gmail.com

Studio amenities

Mats, Parking, Towels

37 ratings for Yoga Wall - All Levels (Mat & Yoga Wall)

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 37 ratings

Most recent reviews

Yoga Wall - All Levels (Mat & Yoga Wall) with Shaun
This class feels amazing!!!! Perfect to totally unwind at the end of the long week.
Yoga Wall - All Levels (Mat & Yoga Wall) with Michelle
Would have liked more time on the wall which would require the studio limiting the number of students per class to the number that can be on the wall simultaneously. We took turns stretching and inverting on the wall.
Yoga Wall - All Levels (Mat & Yoga Wall) with Michelle
Loved this so much- Michelle was awesome and a great guide for my first time at wall yoga. Studio has excellent parking which is a perk!
Yoga Wall - All Levels (Mat & Yoga Wall) with Michelle
This class was very helpful to stretch and strengthen back. The instructor was great!
Yoga Wall - All Levels (Mat & Yoga Wall) with Michelle
michelle was super sweet but far too quiet and very hands off. The class itself is amazing when its not overcrowded. its my second time taking it and the first class with (i think hid name is shaun) was much smaller and he was able to move through quite a few poses/stretches before going to the wall where everyone was able to utilize the wall at one time allowing us to really take advantage of the wall poses. i would def take his class again .
Yoga Wall - All Levels (Mat & Yoga Wall) with Shaun
Exactly what my back needed!! You use a "yoga wall" and straps to stretch and release your back/neck/shoulders. Some delightful & accessible inversions too, e.g., downward dog but totally supported under the hips. My spine was singing! Might have grown a few inches:)
Yoga Wall - All Levels (Mat & Yoga Wall) with Michelle
Mellow class, great resort I cie poses and pain relief/alignment

Start taking classes at The House of Yogi - Point Loma and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!